A smoothie is a very healthy breakfast or just meal, and many of us love having them. Now fall is here, and we need more vitamins and healthy food not to catch a cold. Here are some healthy and tasty smoothie recipes you may love, let’s have a look.
Probiotic pumpkin pear smoothie is a dairy free smoothie is the perfect balance of sweet, fruity, earthy, and spicy. It’s like autumn in a glass. The flavors are balanced perfectly – not too sweet, not too spicy. It’s perfectly sippable – not too thick, not to thin. And it’s full of nutritious ingredients like fruit, whole grain oats, and probiotics.
This fiber-rich pear green smoothie is perfectly creamy and sweet with a hint of cinnamon; great for blending up in the fall and winter to make the most of in-season produce. Using fruits and greens that are high in fiber will help keep you fuller, longer. The vitamins and minerals can also help your body heal more quickly with extra support for your hair, skin and nails. Adding cinnamon to your daily meal plan regulates your blood sugar levels, reduces harmful cholesterol, and sends a sweet boost to your metabolism.
Have a lot of pumpkins? No problem, use them for making a cool smoothie! This smoothie can be ready to enjoy in under 10 minutes, making it ideal for kids that are younger or with shorter attention spans. If you want a really cold smoothie, you’ll want to be sure to use cold pumpkin and a frozen banana. Another option would be to add some ice!
This apple spice smoothie is made with cinnamon, nutmeg, and real apples. Adding a few warming spices is a great way to jazz up your smoothie and move it into fall. Apple spice smoothie leftovers are great for smoothie bowls just add a few scoops of oats and let it sit in the fridge overnight. Next morning I just blend everything until smooth and top it with seeds and fruits.
Pumpkin pie + cinnamon + coffee all mixed into one delicious smoothie! This double cinnamon pumpkin pie smoothie is made with all the ingredients we crave during fall, and it’s supercharged with all the deliciousness and spices to kickstart your day in the best possible way.
If you love pumpkin and ginger, you’ll die over this guilt-free ginger pumpkin smoothie. Packed with pumpkin, cashews and coconut milk, it’ll keep you full and please your taste buds! It’s kind of a no-brainer as to why, but mostly because smoothies are a quick and an easy way to sneak in veggies, superfoods and protein.
This apple crisp smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast. If you don’t have a high power blender, you may want to peel your apple or soak your oats to ensure a smooth smoothie.
This vegan superfood pumpkin pie green smoothie is perfect for Fall. It tastes just like pumpkin pie, but is full of vitamins, and fiber! High in Vitamin A, protein, fiber and good-for-you omega-3 fats, this creamy and delicious green smoothie is a great way to use up that leftover pumpkin you likely have lying around during the holidays.
Figs are amazing: they are high in fiber, which is what we want, loaded with vitamins and minerals, and they curb your sweet tooth from going cookie or cake, to fig. This smoothie is really simple. It tastes like sweet fall in a glass. Banana, figs, cinnamon, rolled oats, almond milk, ice and boom you’re done.
Mulled apple cider is such a classic, and really does warm the cockles. But what if you want to cool the cockles? Or you’d like some fantastic health benefits along with the festive flavors? This smoothie isn’t thick and creamy, but rather light and fresh, like an actual mulled apple cider! It’s made with almond milk, which is stacked with nutrients and an ideal alternative for those who are lactose intolerant, dairy-free or allergic to soy.