Detox tea is a tea that makes your healthier and helps to lose weight, it also takes all the toxins out. Together with plenty of water, healthy, balanced meals, and three to five workouts a week, detox teas help to keep fit. Most detox teas contain caffeine, probably because this stimulant may suppress appetite, trigger your digestive system to let go of waste, and help you shed water weight. A caffeine-induced energy boost may also lead to working out a little longer or harder than usual. Let’s make your own detox tea to avoid side effects and regulate the amount of caffeine.
The first recipe contains green tea because it is really helpful in detox, basil because of its antibacterial and anti inflammatory properties, vitamin K, magnesium and nutrients helping with the cardiovascular health and honey because of its anti-all-that-can-upset-our-good-health properties.
This classic detox tea contains only 3 ingredients: 1 knob (1-inch) ginger, 1 tablespoon honey and 2 limes: one for the juice, one for the slices. Infuse for 5 minutes and serve, garnished with lime wedges.
Green tea is one of the most popular ingredients for detoxing, and here you’ll see three versions of detox tea: an orange, berry and matcha one. Ginger and honey help detoxing and then just add what you like – frozen berries, orange or matcha.
Black tea and lemon are the basis of this tutorial, and lemongrass, ginger and sugar are to be used for the syrup. It’s a cool iced tea recipe that you’ll enjoy when it’s hot.
This homemade lemon and ginger tea is not only a remedy for curing cold, it has many internal and external health benefits. It gives a boost to the immune system and releases stress, this tea is your one-stop-drink to stronger hair and flawless skin.
This amazing tea is going to wake you up and energize a bit. It contains lemon juice, pure maple syrup, fresh mint and cayenne pepper. You may also add cinnamon, turmeric, apple cider vinegar or a slice of fresh ginger.
This ginger cinnamon lemon tea ginger cinnamon lemon tea is robust and spicy making it a stimulating caffeine free way to start the day, as well as being great for our digestive systems and detoxifying.
The healing tradition of Ayurveda teaches that health and well-being depends upon our ability to digest everything we take in from the environment. This recipe is an Ayurveda detox tea that contains green tea, fennel seeds, coriander seeds, cumin seeds, fresh ginger and lemon juice.
One more Ayurvedic idea is here! Prepare cumin seed, coriander, fennel seed, granted ginger, honey and turmeric. Make the tea according to the original recipe or try some variations that are included.
Coriander helps digestion, helps high cholesterol; cardamom helps digestion, fights cold and flu symptoms, helps lower blood pressure, black pepper helps digestion, antibacterial effects and antioxidants. Honey can help acid reflux, can minimize seasonal allergies and contains antioxidants. Basil is full of antioxidants and anti-age properties. There are some more ingredients in this tea, and I’m sure you’ll love all of them.
This detox tea includes goji berries. Why? They have amazing anti-aging properties, they help for better sleep and fight against heart diseases and high cholesterol level. Research has found that goji berries may relieve stress and promote a sense of calm, happiness, and well-being by reducing the amount of cortisol released in the body during periods of stress.
This lightly spiced cranberry tea filled with the power of anti-oxidants and vitamin C is a comforting and soothing way to warm up, fight colds and detoxify.