12 DIY Healthy And Refreshing Summer Smoothies

diy healthy and refreshing summer smoothies

What can be better for breakfast than a smoothie, especially in the summer? Nothing, of course! I’d like to share some of the coolest recipes for you to enjoy your meal and get some practical use – all of them are super natural and healthy!

A raspberry smoothie is deliciously sweet thanks to the berries. But it has also a lot of healthy protein and fats thanks to the oats, soy yogurt and linseed oil. Therefore it is the perfect breakfast! You can also drink this smoothie as an afternoon snack, but then you’ll be full for a at least 3hours.

DIY raspberry smoothie (via alwayshungryvegan.com)

DIY raspberry smoothie (via alwayshungryvegan.com)

This Strawberry Pink Peppercorn Protein Smoothie recipe is great as a filling breakfast or post workout drink. The secret ingredient here is the pink peppercorn. As with most spices, we are only using the tiniest amount to enhance the overall flavor of the smoothie without completely overwhelming it.

DIY strawberry pink peppercorn smoothie (via www.vegetarianventures.com)

DIY strawberry pink peppercorn smoothie (via www.vegetarianventures.com)

Nothing beats the summer blues better than this Blueberry Banana Chia Smoothie. Light and refreshing this classic combination of tart blueberries with the creamy nutritious bananas and chia make summer more fun and enjoyable.

DIY blueberry banana chia smoothie (via veenaazmanov.com)

DIY blueberry banana chia smoothie (via veenaazmanov.com)

A light, creamy, refreshing, healthy smoothie made with rhubarb and strawberries, the perfect recipe for chilling out on a summer’s day. it’s also very healthy due to the low glycemic index.

DIY rhubarb strawberry smoothie (via thehealthytart.com)

DIY rhubarb strawberry smoothie (via thehealthytart.com)

This creamy, dreamy Pineapple Coconut Smoothie is my warm weather drink of choice. It makes me feel like I’m on a beach somewhere, if only for the 15 minutes or so it takes me to drink this. If you want a getaway in a glass, make this super yummy smoothie recipe today! It’s under 200 calories per serving, so you don’t even need to feel guilty about indulging.

DIY pineapple coconut smoothie (via adailysmoothie.com)

DIY pineapple coconut smoothie (via adailysmoothie.com)

A deliciously filling Triple Berry Power Smoothie is jam-packed with nutrients such as antioxidants and calcium. The delicately-balanced sweet and tart flavor tantalizes the taste buds. The color is just as enjoyable to stare at. This smoothie is also a full-fledged meal.

DIY triple berry smoothie (via https:)

DIY triple berry smoothie (via https:)

Mint isn’t only the most refreshing thing ever. Mint leaves are high in Vitamin C, antioxidant, are good for skin glow, reduces acne, improves immune system, reduce stress, help with nausea and heart burn, so that’s why you should make this cool mint smoothie!

DIY refreshing mint smoothie (via splashofflavours.com)

DIY refreshing mint smoothie (via splashofflavours.com)

This pineapple peach mint smoothie is a refreshing way to start your day! These fruits combine with fresh mint in this tasty treat. The addition of acai berry powder and pumpkin seeds gives a nutritional boost.

DIY pineapple peach mint smoothie (via www.platingsandpairings.com)

DIY pineapple peach mint smoothie (via www.platingsandpairings.com)

This Strawberry Lemon Basil Smoothie is a light, refreshing smoothie that is a perfect way to start the day! The floral, sweet strawberries paired with the fragrant  lemon basil is just divine. The avocado creates a rich, creamy smoothie. The avocado also pairs beautifully with the strawberries and lemon basil.

DIY strawberry lemon basil smoothie (via thymeandlove.com)

DIY strawberry lemon basil smoothie (via thymeandlove.com)

This Watermelon Peach Smoothie will cool you down on these last hot days of summer. Fresh, hydrating and satisfying, and gluten free! This is the easiest smoothie ever with only four ingredients.  It’s super thirst quenching with all that watermelon.  Did you know that watermelon is 92% water?

DIY watermelon peach smoothie (via https:)

DIY watermelon peach smoothie (via https:)

This summer smoothie contains a good helping of mango and carrots, plus a refreshing burst of ginger and mint. It contains veg as well as fruit so strikes a nice balance in terms of nutrients and isn’t overly sweet from too much fruit.

DIY orange summer smoothie (via properfoodie.com)

DIY orange summer smoothie (via properfoodie.com)

This cherry lime red beet smoothie is the perfect drink for summertime. It is refreshing and the red beets give the smoothie a beautiful color plus it’s rather nutricious. If you want more sweetness, add mango to the recipe!

DIY cherry lime red beet smoothie (via healthynibblesandbits.com)

DIY cherry lime red beet smoothie (via healthynibblesandbits.com)